775-813-0830 nwtoney55@gmail.com
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Move Mountains Wellness specializes in providing supports for you to live well into your elder years.

We help you to move towards your health and life goals, starting from wherever you are at.

Move Mountains Wellness Services


Elder Strength

Elder Strength is the intersection of personalized training and physical therapy.

We specialize in supporting you in reaching your goals for activity, life, and vitality for people who:

  • Have old or new injuries that complicate exercise
  • Have been discharged from physical therapy and want to keep improving
  • Are facing chronic health issues that would ease with exercise
  • Prefer private, personally optimized workouts at home